The Fitness Center

Providing excellent in One on One Personal Training to help Clients be fit and healthy for over 26 years.

3900 Montclair Road Ste. 210, Mtn. Brook, Alabama, 35213


The Fitness Center offers 3 One on One Personal Training Programs. Each program is developed to meet the individual Clients needs and goals. We offer Nautilus, TRX and Functional Fitness or a combination of the three. We also have a Wellness Program directed by our Health Coach and this program can be done virtually. Our cardio equipment is available 6 days a week so our Clients get a complete program.

MON 05:30am - 06:30pm
TUE 05:30am - 06:30pm
WED 05:30am - 06:30pm
THU 05:30am - 06:30pm
FRI 05:30am - 02:00pm
SAT 06:30am - 12:00pm
Special Offer
Free Session

The free session will include exercises from all three personal training programs.

New Clients only

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