Lean into Fear Coaching
Professional Board Certified Health and Wellness Coaching for Permanent Life Change. HIPAA compliant Virtual and Phone Sessions
6 Briarwood Dr, Bangor, Maine, 04401
Lean into Fear offers guidance for dramatic mind and body change using positive psychology, brain science, compassion and humor. If you are struggling with starting but stopping or worse never starting at all, I am here. The women I have coached have changed careers, lost weight, stopped smoking, learned how to cope effectively with daily stressors and gained better relationships, not just with others, but more importantly themselves. Areas of expertise are habit change, adaptive stress management, goal setting with implementation and happiness. Yes,happiness.
|MON||08:00am - 05:30pm|
|TUE||08:00am - 05:30pm|
|WED||08:00am - 05:30pm|
|THU||08:00am - 05:30pm|
|FRI||08:00am - 05:30pm|
|SAT||08:00am - 12:00pm|
Events and Information
Lean into Fear has created a online coping with COVID support group that will have weekly posts to foster positive thinking, staying well, compassion, resiliency and connection.
https://www.facebook.com/groups/708402233032877/ The Virtuous Weeds