Lean into Fear Coaching

Professional Board Certified Health and Wellness Coaching for Permanent Life Change. HIPAA compliant Virtual and Phone Sessions

6 Briarwood Dr, Bangor, Maine, 04401


Lean into Fear offers guidance for dramatic mind and body change using positive psychology, brain science, compassion and humor. If you are struggling with starting but stopping or worse never starting at all, I am here. The women I have coached have changed careers, lost weight, stopped smoking, learned how to cope effectively with daily stressors and gained better relationships, not just with others, but more importantly themselves. Areas of expertise are habit change, adaptive stress management, goal setting with implementation and happiness. Yes,happiness.

MON 08:00am - 05:30pm
TUE 08:00am - 05:30pm
WED 08:00am - 05:30pm
THU 08:00am - 05:30pm
FRI 08:00am - 05:30pm
SAT 08:00am - 12:00pm
Events and Information

Lean into Fear has created a online coping with COVID support group that will have weekly posts to foster positive thinking, staying well, compassion, resiliency and connection.

https://www.facebook.com/groups/708402233032877/ The Virtuous Weeds

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