Anna Benson's Fitness Favorites

"Isn't this better than dieting!" Susan Harris, The FIRM Volume One, "Body Sculpting Basics

PO Box 368, IRMO, South Carolina, 29063

803-622-0309

The 'classic' FIRM was started in the 1980's in South Carolina! Since then, the late Anna Benson, Cynthia Benson and Mark Hendrikson have been the driving force behind the concept of cardio and weights workouts. Later, The FIRM was sold and Anna Benson was able to re-lease The 'classic' FIRMs to DVD format with chapters and menu! Don't let the leotards fool ya! They were also pioneering workouts to a combination of cardio, weights, Pilates and Yoga with the FitPrime and Kickbutt series as well as rebounding with the G-Force workouts.

Hours
MON 10:00am - 12:00pm
TUE CLOSED
WED 10:00am - 12:00pm
THU CLOSED
FRI 09:30am - 12:30pm
SAT CLOSED
SUN CLOSED
Special Offer
FF25 for 25% off of order.

25% off of The 'classic' FIRM, FitPrime and G-Force workouts!

On line sales.

Other Local Companies

AM Studio
Garner's Natural Life Columbia
Doctors Care - Augusta Road
Columbia Rehabilitation Clinic, Inc